Mullein leaf is an herbal remedy often used to soothe coughs and irritated airways. If your cough is triggered by acid reflux, mullein might help relieve the throat irritation caused when stomach acid reaches the upper airway. It works as a demulcent, meaning it coats and calms inflamed tissues, which can make a reflux-related cough feel less harsh and dry. However, it’s important to understand that mullein doesn’t treat the root cause of reflux, it won’t stop acid from backing up or heal the esophagus. For lasting relief, it should be used alongside lifestyle adjustments like smaller meals, avoiding late eating, and identifying trigger foods. Mullein tea or tincture can be a gentle, natural way to ease the throat while you work on reducing reflux itself.
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